Skip to content

Meditation


Adult / Health and Fitness -
Fall Adult Ed 2021

Instructor: Marianne Bochilo

In the meditation workshop we will use a variety of medication techniques to introduce (or refine) you to the practice of meditation in a way that is accessible to all. We’ll explore the benefits of daily meditation & mindfulness practices. Come as you are & prepare to de-stress and discover your own unique meditation style.

 September 2021 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 October 2021 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
Med21F1
South Side High School : 1321
Thursdays, Sep 23 - Oct 28
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 70 00