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Dance, Tone, Recover


Adult / Health and Fitness -
Fall Adult Ed 2021

Instructor: Zachary Reynolds.

Tap & Tone: This class will get you in Tip "Tap" shape combining Broadway style tap with light weights.

Dance Cardio: In each class you will learn a combination of movements that will form a routine combined specifically to get the heart rate spiked and muscles firing!

Mindfulness Recovery: Meditation exercise and foam rolling to relax, recover and rejuvinate your mind and body.

 September 2021 
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 October 2021 
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DTR- Dance Cardio
South Side High School : Cafeteria (left) 1306
Wednesdays, Sep 22 - Oct 27
7:00 - 8:00 PM

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