Skip to content

Meditation


Adult / Health and Fitness -
FALL ADULT EDUCATION 2020

ARE YOU INTERESTED IN MEDITATION?

In this workshop, we will use a variety of meditation techniques to introduce you to the practice of meditation in a way that is accessible to all. We'll explore the benefits of daily meditation and mindfulness practices. Come as you are...prepare to de-stress and discover your own unique meditation style. The course will take place via ZOOM and all participants will be emailed the code at the start of the class.

 September 2020 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 October 2020 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Meditation
ZOOM
Mondays, Sep 21 - Oct 26
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 70 00