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6 Results

  • Acrylics and Water Colors

    Instructor: Zelda Randell Learn to paint and build your skills in this painting class for beginners and intermediate artists. Working with Acrylics and Watercolor you will learn the basics such as color mixing, composition, paint application, perspective and other drawing skills. Subjects will include landscapes, still life, florals, and beach scenes. We will cover mixing of colors and perspective, shapes and forms. Call 516-766-3991 or Email zrandell@verizon.net with any questions and for a list of supplies.
  • Dance, Tone, Recover

    Instructor: Zachary Reynolds. Tap & Tone: This class will get you in Tip "Tap" shape combining Broadway style tap with light weights. Dance Cardio: In each class you will learn a combination of movements that will form a routine combined specifically to get the heart rate spiked and muscles firing! Mindfulness Recovery: Meditation exercise and foam rolling to relax, recover and rejuvinate your mind and body.
  • Mah Jongg for Beginners and Intermediates

    Instructor: Debra Levy BAM! DOT! CRAK! The DRAGONS are landing! If you enjoy games of chance & want to keep your memory sharp, this is the class for you. Don’t miss this opportunity to learn how to play Western (American) Mah-Jongg. Sign up as a group of 4 friends or let us create a friendly group for you! All you need to start is a 2021 Mah-Jongg Card which you can order online from www.nationalmahjonggleague.org. *Decreased number of classes due to scheduling conflict.
  • Meditation

    Instructor: Marianne Bochilo In the meditation workshop we will use a variety of medication techniques to introduce (or refine) you to the practice of meditation in a way that is accessible to all. We’ll explore the benefits of daily meditation & mindfulness practices. Come as you are & prepare to de-stress and discover your own unique meditation style.
  • Mediterranean Cooking Class

    Instructor: Regina Anderson, HHC and Chef The Mediterranean diet is a very healthy, delicious diet to enjoy. It's a diet of whole foods, veggies, fruits, grains and beans for optimal health and longevity. We will be making ratatouille braised fennel cabbage apple, Tuscan Bean salad and Mediterranean Citrus Dessert. All recipes are organic, gluten and dairy free. Additional $5 fee to cover the cost of food, to the instructor on the night of the course.
  • Notary Public course

    The On-Line Training Course Includes: Instant access, Notary concepts, Definition Review, Sample Forms, Notary Law Subsection Review, Notary Facts, Notary Prep Test, 1 Full Year and 24-hour access. This is a pre-recorded course. Once enrolled, you will be emailed a link to access the course at your convenience.